Woman's Health

To counter this effect, women are advised to stop drinking alcohol as soon as they start planning to get pregnant. In some cases, the woman has no idea that’s she’s pregnant while also dealing with alcohol addiction, which complicates the situation.

The most effective and natural way to prevent diseases is to avoid unhealthy habits such as alcohol consumption, cigarette smoking, and drugs abuse. Thus avoid smoking and people who smoke, as secondhand smoking also have negative health effects.