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Tips For Eating Right to Make Your Hair & Nails Stronger - Infographic

Everyone knows that eating healthy is good for the body in a plethora of ways. Learn more in this infograph below:

This Thanksgiving, Focus On Your Mental Health!

Thanksgiving is just around the corner, and although it’s a time of joy, there are countless people all over the who that have mental health issues and find holidays particularly tough to deal with. The added stress that comes with the holidays may be because of financial burden, loneliness or the fear of not living up to the expectations of your friends and family.

HIIT for Beginners – Does It Really Work?

Fitness enthusiasts are constantly on the lookout for new ways to take their workouts to the next level. A recent trend that has gained popularity over the past few years is high-intensity interval training (HIIT). HIIT is a type of workout that involves short periods of intense activity. While this may sound simple and easy to do, that’s from the case.

HEART ATTACK

Healthy Habits to Help You Lose Weight - Infographic

Start your day with a well-balanced breakfast. It must include a substantial amount of protein, fiber, and fat to keep your body energized and active. Learn more in this infographic.

Surprising Reasons You Could Be Putting On Weight

How is that possible? You’ve been doing your best, eating right and going for regular walks. You chalk it off to the scale being “broken” and ask your neighbor if you can borrow theirs. But when the same numbers pop up in front of you, you can’t help but wonder what’s going on.

Being There For a Terminally Ill Person: Making Sure Your Loved One Keeps Fighting

Being a primary caregiver isn’t easy. In fact, it’s one of the toughest jobs you can take on. You need to bathe and feed your loved one time, make sure they don’t skip their meals, and most of all, you need to be there when they need a shoulder to cry on.

SCIATICA

Sciatic pain can be triggered by the slightest movement, such as when bending over to grab something from the floor and it may get worse after standing or sitting, or after walking a long distance.

BREAST CANCER IN MEN

Doctors use many tests to find, or diagnose, cancer. They also do tests to learn if cancer has spread to another part of the body from where it started. If this happens, it is called metastasis. For example, imaging tests can show if the cancer has spread. Imaging tests show pictures of the inside of the body. Doctors may also do tests to learn which treatments could work best. For most types of cancer, a biopsy is the only sure way for the doctor to know if an area of the body has cancer. In a biopsy, the doctor takes a small sample of tissue for testing in a laboratory. If a biopsy is not possible, the doctor may suggest other tests that will help make a diagnosis. This section describes options for diagnosing this type of cancer. Not all tests listed below will be used for every person. Your doctor may consider these factors when

LEUKEMIA

There are 4 main types of leukemia, based on whether they are acute or chronic, and myeloid or lymphocytic: Acute myeloid (or myelogenous) leukemia (AML) Chronic myeloid (or myelogenous) leukemia (CML) Acute lymphocytic (or lymphoblastic) leukemia (ALL) Chronic lymphocytic leukemia (CLL)