Fitness

Osteoporosis: Symptoms and Causes

Osteoporosis is characterized by bone loss and is primarily concerned with bone disease. It causes bones to weaken and break easily if you fall or even from minimal bumps. Osteoporosis means porous bones because bones have larger holes as compared to healthy bones when observed under a microscope. The tissue structure becomes abnormal due to loss in mass or density.

Therapeutic Benefits of Essential Oil

Healthier Skin, Happier You! Routine Changes That Keep Your Skin Healthy

How often have you found yourself envying the instagram models’ flawless skin? Are you guilty of spending a regretful amount of money on spas and skincare products?

Why Fitness Is A Lifestyle Not A Ritual

Fitness has turned into something that only the elite talk about to become socially acceptable. It has become synonymous to going to the gym, hiring a fitness trainer or eating a restricted eating plan for specific durations.

3 Foods To Avoid If You Have PCOS (infographic)

Here's a list of foods you need to avoid in case you are suffering from PCOS

3 Ways Social Media Revolutionized Healthcare

After social media became a norm for millions of people across the world, businesses followed in their footsteps and adopted social media strategies. The healthcare industry was no different.

Online Doctor Consultations: Are Online Doctors Effective?

Naturally, older individuals require more healthcare support but the expected repeal of the Affordable Care Act and growing premiums have forced people to look to other channels for healthcare services.

Healthcare Statistics You Should Know About [Infographic]

Did you know that non-profit hospital are known to spend the most on in-patient stays? If your answer is "No", you need to see this infographic to find out more about Healthcare Statistics

Cardio Vs. Weight Training: Which One’s Ideal For A Weight Loss Regime?

Many people who start on a weight loss journey find themselves stuck on this decision: cardio or weight training? The two leading workouts each have their benefits, but each has a different effect on the speed and nature of weight loss.

Role Of Social Media In Healthcare [Infographic]

80% of global internet population has searched some kind of health related issue online. Healthguv is a social networking healthcare platform where barriers created by lack of professionalism can be eliminated with ease.