Fitness

Healthier Skin, Happier You! Routine Changes That Keep Your Skin Healthy

How often have you found yourself envying the instagram models’ flawless skin? Are you guilty of spending a regretful amount of money on spas and skincare products?

Why Fitness Is A Lifestyle Not A Ritual

Fitness has turned into something that only the elite talk about to become socially acceptable. It has become synonymous to going to the gym, hiring a fitness trainer or eating a restricted eating plan for specific durations.

3 Foods To Avoid If You Have PCOS (infographic)

Here's a list of foods you need to avoid in case you are suffering from PCOS

3 Ways Social Media Revolutionized Healthcare

After social media became a norm for millions of people across the world, businesses followed in their footsteps and adopted social media strategies. The healthcare industry was no different.

Online Doctor Consultations: Are Online Doctors Effective?

Naturally, older individuals require more healthcare support but the expected repeal of the Affordable Care Act and growing premiums have forced people to look to other channels for healthcare services.

Healthcare Statistics You Should Know About [Infographic]

Did you know that non-profit hospital are known to spend the most on in-patient stays? If your answer is "No", you need to see this infographic to find out more about Healthcare Statistics

Cardio Vs. Weight Training: Which One’s Ideal For A Weight Loss Regime?

Many people who start on a weight loss journey find themselves stuck on this decision: cardio or weight training? The two leading workouts each have their benefits, but each has a different effect on the speed and nature of weight loss.

Role Of Social Media In Healthcare [Infographic]

80% of global internet population has searched some kind of health related issue online. Healthguv is a social networking healthcare platform where barriers created by lack of professionalism can be eliminated with ease.

4 Reasons Why People Give Poor Online Reviews To Their Healthcare Providers

Doctors, physicians, caregivers and other medical practitioners work is about serving others, a noble cause that deserves respect and admiration. However, medical professionals too can slip up. Today, in an era where millennials dominate the global healthcare population, it means bad reviews.

5 Things People Who've Achieved Work-Life Balance Will Tell You

Did you know that more that over two-thirds of the American working population struggles with work and non-work conflicts. Finding a work-life balance is getting trickier for professionals all around the world, and yet, we find individuals who have managed to pave their way to living rewarding, meaningful lives with the perfect work-life harmony. Here's how they do it