Fitness

Online Doctor Consultations: Are Online Doctors Effective?

Naturally, older individuals require more healthcare support but the expected repeal of the Affordable Care Act and growing premiums have forced people to look to other channels for healthcare services.

3 Ways Social Media Revolutionized Healthcare

After social media became a norm for millions of people across the world, businesses followed in their footsteps and adopted social media strategies. The healthcare industry was no different.

Healthcare Statistics You Should Know About [Infographic]

Did you know that non-profit hospital are known to spend the most on in-patient stays? If your answer is "No", you need to see this infographic to find out more about Healthcare Statistics

Cardio Vs. Weight Training: Which One’s Ideal For A Weight Loss Regime?

Many people who start on a weight loss journey find themselves stuck on this decision: cardio or weight training? The two leading workouts each have their benefits, but each has a different effect on the speed and nature of weight loss.

Role Of Social Media In Healthcare [Infographic]

80% of global internet population has searched some kind of health related issue online. Healthguv is a social networking healthcare platform where barriers created by lack of professionalism can be eliminated with ease.

4 Reasons Why People Give Poor Online Reviews To Their Healthcare Providers

Doctors, physicians, caregivers and other medical practitioners work is about serving others, a noble cause that deserves respect and admiration. However, medical professionals too can slip up. Today, in an era where millennials dominate the global healthcare population, it means bad reviews.

5 Things People Who've Achieved Work-Life Balance Will Tell You

Did you know that more that over two-thirds of the American working population struggles with work and non-work conflicts. Finding a work-life balance is getting trickier for professionals all around the world, and yet, we find individuals who have managed to pave their way to living rewarding, meaningful lives with the perfect work-life harmony. Here's how they do it

What Do You Know About Dehydration

Water constitutes almost two-thirds of our body. It plays a significant role in ensuring the normal functioning and optimal health of the human body.

5 Ways to Prevent Asthma Attacks

Asthma can be a complex disease to manage. The following tips can help you reduce the frequency of your asthma attacks.

4 Healthy Smoothies for that Flat Belly

If the answer to that is YES, stop spending money on the fad diets and invest in healthy ingredients that can help you brew up these fantastic fat fighting smoothies. Hey are simple to make and taste great. Plus they will save you a ton of money too!

No More Excuses – A 30-Minute Full Body Workout at Home

We are not going to get any younger; so, its time you start strengthening your body from this point onwards. Here is full body workout that you can do every day which does not even take more than 30 minutes to do:

4 Tips to Stay More Active Throughout the Day

Like any other average person, you probably spend a considerable amount of time sitting – at your work desk, on your couch, inside your car. Even though you might consider balancing out the time you spend on the chair with trips to the recreational centre, research tells us that significant sitting time can increase the risk of colon and breast cancers.