Maintaining bone health is extremely vital for both men and women. As you grow older, there are increased chances of bone diseases such as osteoporosis and others. Learn more in this infographic.
March 5th, 2019 | pregnancy
Pregnancy is a time when your body is in its most sacred and vulnerable state. Therefore, it’s vital that you take good care of yourself, because a healthy pregnancy results in a healthy baby. How can you do so? Here are some tips that might prove useful:
March 5th, 2019 | fitness
Here's a list of foods you need to avoid in case you are suffering from PCOS
March 5th, 2019 | mens health
After skin cancer, prostate cancer is the 2nd most common type of cancer in men; and the 4th most common overall. With over 1.3 million new cases surfacing in 2018 alone, prostate cancer is a real health scare for men aged 50 and above. So should you be worried? Not necessarily. However, there here are a few reasons that might necessitate that you make an appointment with your physician.
January 10th, 2019 | food nutrition
Consuming a wide range of foods is what makes us 'omnivores', but keeping this omnivorous instincts intact we need to eat healthy. Therefore here are a few key tips to a healthy diet
January 18th, 2019 | everyday life
Nails aren’t just an appendage meant to look pretty. They can reveal much about a person’s inner health. The ridges, ripples, and bumps on the nails can tell you which diseases you’re suffering from. But does everyone who has bad nails suffer from an internal disease?
January 18th, 2019 | fitness wellness
Polycystic Ovary Syndrome (PCOS) is exhausting enough on its own, but the onslaught of the disorder shouldn’t stop you from fighting it. Coping with PCOS is both a physically and mentally challenging situation, with the one arena you can control being food.
December 6th, 2018 | skin care
Acne is a very common disease, and being an adult makes you suffer from it more. Get to know all about causes of adult acne in this infographic
December 6th, 2018 | drugs and addiction
Watching a loved one fight substance addiction can be emotionally overwhelming, and people often feel helpless in such situations. Here is a brief guideline for what you need to do help your friend during this trying time.
December 6th, 2018 | childrens health
New parents often have a hard time determining why their baby seems to be irritated and uncomfortable, and what exactly is wrong. Not to worry! Here are some of the most common illnesses infants are prone to, and how you may recognize them.