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10 Ways to Protect Your Skin from the Sun

Probably the easiest way to protect your skin from the sun is to slather sunscreen on every exposed part of your skin – but we still forget to do that when stepping out into the sun.

Simple Lunch Ideas for Work

Weight loss Diaries: Coffee or No Coffee

5 Ways to Prevent Asthma Attacks

Asthma can be a complex disease to manage. The following tips can help you reduce the frequency of your asthma attacks.

Toxic Relationships: Signs That Tell You It’s Time to Walk Away

A toxic relationship weighs you down and you need to know when to walk out of one. These signs can help you determine your standing.

Peptic Ulcer

Antibiotics may be used to treat resistant or recurrent ulcer disease. Because the symptoms sometimes disappear before the ulcer has completely healed, some ulcer patients give up before the course of treatment has been completed. It is essential to follow your doctor's instructions,  if medical treatment is to succeed. Malignant changes sometimes occur in gastric ulcers , but these changes can be diagnosed only through specific tests.

7 Healthy Habits for Summers

Summer is just round the corner. Here are 7 every day practices to keep you healthy during the summer season.

Kick Start Your Day with These Energy Packed Breakfasts!

Breakfast is the most important meal of the day. Make sure you do not skip out on it. Try these healthy breakfasts for an energetic start to your day.

FOCAL SEGMENTAL GLOMERULO SCLEROSIS

Focal segmental glomerulosclerosis is scar tissue in the filtering unit of the kidney. This structure is called the glomerulus. The glomeruli serve as filters that help the body get rid of harmful substances. Each kidney has thousands of glomeruli. "Focal" means that some of the glomeruli become scarred. Others remain normal. "Segmental" means that only part of an individual glomerulus is damaged.

The 4 Elements of a Healthy Relationship

You probably come across a number of posts on the internet that are all about relationship advices and how you can possibly make your relationship work and last longer. Communication, understanding, and good sex top the list for most, but there is a lot more than just that to a relationship. We are listing down the elements that according to us can be just what you need to lay down a strong foundation for your relationship.