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Let's Talk About Risk Factors For Stroke

African Americans have a higher risk of death and disability from a stroke than whites, because they have a greater incidence of high blood pressure. Hispanic Americans are also at higher risk of stroke. Prior stroke. Someone who has had a stroke is at higher risk of having another one.

UV Exposure & the Risk of Skin Cancer

While the warm toasty summer sun seems immensely inviting after a long spell of spine-chilling winters, too much of it can cause severe damage to the skin. Sometimes, this damage can evolve into skin cancer. There are three basic kinds of skin cancer common in people exposed to extreme UV rays of the sun.

10 Ways to Protect Your Skin from the Sun

Probably the easiest way to protect your skin from the sun is to slather sunscreen on every exposed part of your skin – but we still forget to do that when stepping out into the sun.

Simple Lunch Ideas for Work

Weight loss Diaries: Coffee or No Coffee

5 Ways to Prevent Asthma Attacks

Asthma can be a complex disease to manage. The following tips can help you reduce the frequency of your asthma attacks.

Toxic Relationships: Signs That Tell You It’s Time to Walk Away

A toxic relationship weighs you down and you need to know when to walk out of one. These signs can help you determine your standing.

Peptic Ulcer

Antibiotics may be used to treat resistant or recurrent ulcer disease. Because the symptoms sometimes disappear before the ulcer has completely healed, some ulcer patients give up before the course of treatment has been completed. It is essential to follow your doctor's instructions,  if medical treatment is to succeed. Malignant changes sometimes occur in gastric ulcers , but these changes can be diagnosed only through specific tests.

7 Healthy Habits for Summers

Summer is just round the corner. Here are 7 every day practices to keep you healthy during the summer season.

Kick Start Your Day with These Energy Packed Breakfasts!

Breakfast is the most important meal of the day. Make sure you do not skip out on it. Try these healthy breakfasts for an energetic start to your day.