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Everything You Need To Know About Alcoholism And Pregnancy

To counter this effect, women are advised to stop drinking alcohol as soon as they start planning to get pregnant. In some cases, the woman has no idea that’s she’s pregnant while also dealing with alcohol addiction, which complicates the situation.

Ways to Combat Arthritis Flare-Ups in the Winter

Snowfall and the thought of cozy layers may make winters sound great, but the season is far from comfortable. One of the biggest issues in winters is dealing with medical conditions such as arthritis and chronic pain that worsens due to the falling temperatures.

The Importance of Finding Community for Terminal Illness

Getting diagnosed with a life-threatening illness is one of the hardest things in life. No matter how well you prepare yourself, the confirmation can create a great sense of disbelief.

Tips For Eating Right to Make Your Hair & Nails Stronger - Infographic

Everyone knows that eating healthy is good for the body in a plethora of ways. Learn more in this infograph below:

This Thanksgiving, Focus On Your Mental Health!

Thanksgiving is just around the corner, and although it’s a time of joy, there are countless people all over the who that have mental health issues and find holidays particularly tough to deal with. The added stress that comes with the holidays may be because of financial burden, loneliness or the fear of not living up to the expectations of your friends and family.

HIIT for Beginners – Does It Really Work?

Fitness enthusiasts are constantly on the lookout for new ways to take their workouts to the next level. A recent trend that has gained popularity over the past few years is high-intensity interval training (HIIT). HIIT is a type of workout that involves short periods of intense activity. While this may sound simple and easy to do, that’s from the case.

Healthy Habits to Help You Lose Weight - Infographic

Start your day with a well-balanced breakfast. It must include a substantial amount of protein, fiber, and fat to keep your body energized and active. Learn more in this infographic.

Surprising Reasons You Could Be Putting On Weight

How is that possible? You’ve been doing your best, eating right and going for regular walks. You chalk it off to the scale being “broken” and ask your neighbor if you can borrow theirs. But when the same numbers pop up in front of you, you can’t help but wonder what’s going on.

Being There For a Terminally Ill Person: Making Sure Your Loved One Keeps Fighting

Being a primary caregiver isn’t easy. In fact, it’s one of the toughest jobs you can take on. You need to bathe and feed your loved one time, make sure they don’t skip their meals, and most of all, you need to be there when they need a shoulder to cry on.

3 New Discoveries in Medical Science

When it comes to inventions and research, the medical science industry is always one step ahead. This is because modern ways of living, lifestyle changes, and rise in environmental degradation and fall in food quality is giving rise to many new epidemics.